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Seasonal Affective Disorder and Your Spiritual Well-Being
Many people suffer from seasonal affective disorder, and find that it can have a negative impact on many aspects of their lives. In particular, it can be disruptive to your spiritual life. Where you previously may have found your beliefs to be rewarding and satisfying, once seasonal affective disorder (also known as SAD) kicks in, you might find yourself just feeling apathetic towards any kind of spiritual celebration at all. Unlike the phenomenon known as the dark night of the soul, which can happen any time, SAD typically takes place in the winter time, and isn’t so much a feeling of spiritual loss and emptiness as it is a feeling…
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5 Easy Ways to Get Back to Nature
One of the common themes in many modern Pagan belief systems is that of a connection to the earth, a spirituality that comes from our interaction with the different aspects of the natural world. It can be tricky, in today’s society, to keep our focus on nature. After all, we’re driving to work, watching television, answering our phones, and running around at a breakneck, hectic pace. Technology makes our lives easier, but it’s not hard to lose track of our connection to the land. Studies have shown that people who spend more time outdoors – and not just outdoors, but unplugged from technology – are generally more relaxed. They feel…
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Change Your Diet, Boost Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
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Diet and Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
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Reconnecting With Nature
One of the common themes in many modern Pagan belief systems is that of a connection to the earth, a spirituality that comes from our interaction with the different aspects of the natural world. It can be tricky, in today’s society, to keep our focus on nature. After all, we’re driving to work, watching television, answering our phones, and running around at a breakneck, hectic pace. Technology makes our lives easier, but it’s not hard to lose track of our connection to the land. Studies have shown that people who spend more time outdoors – and not just outdoors, but unplugged from technology – are generally more relaxed. They feel…
