The past year has been pretty rough for a lot of us, as we see our country rapidly spiraling into the Republic of Gilead, thanks to the absolute shitshow that was the 2016 election cycle. We’ve watched as women’s rights and privileges are chopped away, and we have a giant toddler in the Oval Office who openly brags about grabbing us by the pussy. For many women in America, this has been extremely triggering, and we’re teetering on the raggedy edge of our own sanity. This is why now, more than ever before, self care is so damn important. What is self care? Well, it’s not just physical actions –…