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    Do I Have to Abstain Before Ritual? NOPE.

    A reader wants to know, “I’m new to NeoWiccan practice and I read I’m not supposed to eat for 24 hours before a ritual. I’m getting ready to do my first ritual but I have a medical condition and I could get really sick if I go for 24 hours without eating. Is there a prayer or charm I can do before the ritual to keep from getting sick?” Answer: Yes, and this is very important. Look in the mirror, and repeat the following mantra: EAT. CELEBRATE. BE HEALTHY. Seriously, I know that some traditions require a 24-hour fast before ritual, but if you’re not part of those traditions then…

Patti Wigington