In many metaphysical disciplines and traditions, sound therapy is used as a healing modality. This is because certain tones, frequencies, and vibrations are associated with healing in a number of belief systems – people have been doing this for hundreds, perhaps thousands, of years. Let’s take a look at a few of the most popular methods, and why they’ve become traditional. Obviously, this isn’t a comprehensive list, because there’s no way I can cover everything in a single blog post – entire books have been written on the subject – but these are some of the most popular. Shamanic Sounds In many traditions, instruments like bowls, bells, rain sticks, rattles, and…