-
Book Review: The Magick of Food
One of the best things about being an author is that a lot of my friends are also authors, and so when they write new stuff, I’ve got an advantage that many readers don’t have — I know that the person writing them is actually someone who knows their stuff. Such is the case with Gwion Raven’s book, The Magick of Food, which I pre-ordered as soon as I heard about it. Holy cow, y’all. First and foremost, this ain’t just a cookbook. Yes, there are recipes in it, but there’s so much more. It’s chock-full of rituals, spells, and history, all relating to the magic of the relationship that…
-
Change Your Diet, Boost Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
-
How I Avoid the Yule Fat Pants
Okay, y’all, I make no secret of the fact that I’ve struggled with my weight all of my adult life. I’m pretty healthy and strong these days, but I know I’ll never be skinny. Regardless, because I love to cook, the holiday season can be a real challenge for me – but I’ve figured out over the years that if I set a few basic rules for myself, I can keep things under control during December. This way I don’t spend January through April hating the way my ass looks in a pair of yoga pants. Watch Your Portions One of the biggest mistakes you can make during Yule is…
-
Ritual and Food Allergies
A reader asks, “My coven does a cakes and ale ritual at every Sabbat. I just got diagnosed with Celiac disease, and I’m wondering what I should do. I can’t eat the cakes because they’ll make me sick, and if we use beer for the ale, that could have a negative effect on me as well. I don’t want to miss out on the ritual, though, and be the only one who doesn’t participate. Are you familiar with anyone having a similar problem? Any suggestions on how to deal with this?” Answer: As a matter of fact, I’m familiar with this situation on a first-hand basis – I’ve been gluten-intolerant…
-
Diet and Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
