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    Self-Care Sundays: The Joy of Purging

    Y’all, I gotta tell ya – I *love* to throw things away. I think part of that is because I was raised by parents who have always been minimalists, and it’s partly because the older I get, the less stuff I need in my life. If I have fewer physical items in my space, it makes it easier to value the things that I actually do possess. Not only that, it means fewer decisions I have to make about stuff – and since I managed to develop myself a nice new anxiety disorder in 2020, fewer decisions are really great for sense of well-being. I’d rather pick my battles and…

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    Self-Care Sundays: Cleaning House

    I spent yesterday cleaning out my garage—or at least, the building that would be a garage if my driveway wasn’t weird and I could actually get a car up it and through the doors—because in the two years I’ve lived here it’s become a giant storage shed full of stuff I keep thinking I’ll maybe use some day. Who am I kidding? Other than the lawnmower and some camping equipment, I ain’t using anything that’s out there. Since we’re all stuck Quarantinalandia right now, my daughter and I decided the storage building/notgarage should become a weight room—after all, our gym has been closed for weeks and who knows when it…

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    Self-Care Sundays: The Joy of Minimalism

    I’m not going to spend a whole lot of time talking about physical decluttering, because Marie Kondo literally wrote the book on that, and she covers it in pretty extensive detail. Contrary to all the bullshit memes you’ve seen, Kondo never said you should only have thirty books, so all you bibliophiles don’t need to message me to tell me how awful you think she is. Instead, she says that she only has thirty books — and that you should eliminate the ones that don’t bring you joy. If your 9,263 books ALL make you happy, keep ’em. Marie Kondo doesn’t care, and neither do I. All of that said,…

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    Self-Care Sundays: Self-Care Ain’t Selfish

    It’s recently occurred to me how much I enjoy the topic of self-care, which seems to somehow be viewed as a radical act of rebellious social anarchy. In some way, we’ve been conditioned to the idea that it’s just greedy to be focusing inward rather than outward, and so when we stop to do crazy bonkers shit like set boundaries, say no, or eliminate asshole people from our lives, we’re seen as selfish. I got a plot twist for you, my little sugar plums. Self-care isn’t selfish, it’s self-transformative, it’s self-empowering, and it’s self-sustaining. And the more you learn to accept the radical notion that it’s not only okay but…

Patti Wigington